Archive for November 2020

Chronic Constipation? Diet can Help

Chronic Constipation? Diet can Help, table, fruits and vegetables, clinical research

We all experience constipation from time to time, but for about 14% of Americans, theirs is chronic. Chronic constipation can cause various complications like stool that can’t be expelled from your rectum and hemorrhoids. These can affect a person’s quality of life. If you have chronic constipation, diet and lifestyle changes can help. Fruit We…

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Type 2 Diabetes: The Truth Behind the Myths

Man with two fingers up, T2D, clinical research diabetes myths

Over 21 million adults in the U.S. have type 2 diabetes (T2D). Having T2D means that your body isn’t using the insulin hormone properly. Insulin is what helps the glucose (sugar) in our blood get turned into energy. It also has other functions. If your body is resistant to the effects of insulin, the glucose builds up in…

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