Archive for November 2020
Chronic Constipation? Diet can Help
We all experience constipation from time to time, but for about 14% of Americans, theirs is chronic. Chronic constipation can cause various complications like stool that can’t be expelled from your rectum and hemorrhoids. These can affect a person’s quality of life. If you have chronic constipation, diet and lifestyle changes can help. Fruit We…
Read MoreType 2 Diabetes: The Truth Behind the Myths
Over 21 million adults in the U.S. have type 2 diabetes (T2D). Having T2D means that your body isn’t using the insulin hormone properly. Insulin is what helps the glucose (sugar) in our blood get turned into energy. It also has other functions. If your body is resistant to the effects of insulin, the glucose builds up in…
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